Want to take your core to the next level?! Try these exercises!
Close your eyes and rest - settle your thoughts and focus on the sounds of the instruments...
Taught by a Teens and for Teens - learning energizing stretching flows (30 minutes)note: there is no religious implication intended, only stretches
Yoga for Teens
Georgia School for Innovation and the Classics
5073 Storey Mill Road
Hephzibah, GA 30815
Wisdom, Justice, Temperance, and Courage.